Category Archives: Training Notes

Yesler class 26-Nov-2011

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Grandmaster Rene Latosa Seminar Notes – May 14

Great seminar with GM Rene. The morning session was a very beginner-friendly survey of short to medium distance, body-connected hitting. Afternoon session focused on staff. Here are some rough notes for memory purposes. Hitting combos from the numbered strikes: do … Continue reading

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March 26th- Introduction to single stick sparring using the box

The padded synthetic sticks made it in and we began working some sparring drills using them, developing some basic skills. This practice was done with all padded ‘stiffer’ sticks and headgear, 2 minute rounds 45 second rest intervals. A few … Continue reading

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